Saturday, 16 May 2009

morning people~~ its only 740 and i'm already in my office.. usually at this time, im still in my room about to come out and talk to my granny but today im extra early coz i woke up happily... =)

this past week has been a learning curve.. i believe no matter how old we are, we always learn new things and this week i've learnt that true friends stick by your side.. i used to think true friends stick by your side but when you need them the most but there were times before and i found no true friends.. but now my true friends are here by my side...

patricia~~ the one who is always secretive (as per people say) but she is not at all.. once you know her well she is actually very very noisy... =p but thats a good thing i guess.. knowing her from being quiet she is now actually very talkative. she was stressed the other day so me and ray bought her two cakes to indulge in...

yesterday i was stressed and i was joking to her to go buy cake for me.. in the end she asked raymond who was meeting me in dq to buy me a dilly bar saying that its not as fattening as a cake.. let's see...

Nutrition Facts
Serving Size 1 bar (89.0 g)

Amount Per Serving
Calories
220
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
10.0g
50%
Cholesterol
15mg
5%
Sodium
85mg
4%
Total Carbohydrates
25.0g
8%
Sugars
20.0g
Protein
3.0g

Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 0%


220 calories leh pat! hahahahah



anyways ray really knows how to stab me right in the heart after i did the same thing to him about 2 weeks ago but i guess that's what close friends are for.. they stab u straight at the heart so that u actually wake up and stop being in denial..

after everything, i can say that i am finally happy~~~ =)

i will always remember that smiley~~ =) =)

10 comments:

- j o a n - said...

bla~~~

*pee ka booooo*

*buai buai*

c u laterrzzzz~~~~

Patricia said...

-________-!! I know I'm actually a noisy and talkative person bah.. but is it necessary to announce to the blogger nation??? haha..!!

What 220 calories?? I don't care loh.. Fattening you also MUST eat it.. *sending warning message: MUST EAT* haha..!! Joanhii will ask you exercise one.. Just eat.. HAHA.. *wink wink*

I'm happy for you.. Very happy for Joanhii's huggy bear.. =D

exclusivelydaniel said...

@貝貝..pe ka booo tooo... see u soon.. =)...

@Pat... ok la ok la i will eat now okie? hehehehe... yeah lo now exercising lo.. wish i can go swim now.. so much for half day today.. still at work..

pat... i might be joanhii's huggy bear but i need to announce to the whole blogger nation?? =p

Ray said...

GAy .. SO GAY!

exclusivelydaniel said...

@ Ray.. hahahaha u know u r gay too!! ehhh this week Eve not here? LOL

Ray said...

Its ok. I'm not clingy one .. one week only mah ... one week only .. not too long away ... its okay ... meh .. its only singapore .. not too far away also ...

OMFG its ONE WEEK LAHHH!!! NOOOOOOOOOO

- j o a n - said...

ROFL~~~~~ its ok.... one wk only.... very fast oneee~~~!!

Patricia said...

RAY...... let's see if you survie this one week.. HAHA.. =p

exclusivelydaniel said...

hahaha one week only? hehehe.. ray u sure u can survive.. 1 week is 7 days.. 168 hours 10,080 minutes.. hahaahaha

sorry ray.. i just had to kacau u..i will kacau u lo ray.. just u wait.. i will kek u like u kek me the other day.. =)

Rueburn Liang said...

220 calories = one pack serving of 1 of roasted salted cashew nuts = normal LOL

we guys need 1500-2000 calories a day to maintain. =D